Chakra Meditation: Get to Know Your 7 Energy Chakras
There are seven Chakras in the human body, which spin the vortexes of energy all throughout the body. These chakras are basically, the centre of force through which it is possible to receive, transmit, and process the life energies. In other words, it can be said that these chakras manage the flow of emotional, physical, and spiritual energies in the body.
Seven Energy Chakras in Human body
If there will be any blockage in these energy chakras, then there are high chances that the body and mind will be affected. So, it is necessary to ensure that, the energy flow in the seven chakras is maintained freely. Well, let’s have a glance on the seven energy chakras in the body –
Root Chakra –
This energy chakra is located in the tailbone area at the base of the spine. This chakra represents the feeling of being grounded. Different survival issues such as food, money, and other financial aspects depend on this energy chakra.
Sacral Chakra –
This chakra is located in the lower abdomen area just parallel to the navel. Whenever you accept new feelings and new connections, this is because of this energy chakra. Sexuality, pleasure and the sense of abundance depends on the flow of energy in this chakra.
Solar Plexus Chakra –
This chakra is located in the upper abdomen area, near to the stomach. If you want a confident and controlled life, then this chakra plays an important role. Self-esteem, self-confidence, and self-worth depend on this energy chakra.
Heart Chakra –
It is located just above the heart at the centre of the body. The ability to love arises from this chakra. Inner peace, Joy, and Love depend on the flow of energy in this Chakra.
Throat Chakra –
This chakra is perfectly placed at the throat. The ability to communicate, self-expression of truth and feelings greatly depends on this energy chakra.
Third Eye Chakra –
This chakra is located in the forehead, just between both the eyes. Because of its placement, it is also known as Brow eyes. The ability to see pictures, think, decisions, focus, wisdom, imagination, and intuition depends on the chakra.
Crown Chakra –
This chakra is placed at the top of the head. The connectivity to pure bliss and spirituality is dependent of this energy chakra.
So, now you are a bit aware of the Seven Energy Chakras and their importance in the human body. Sometimes, the flow of energy in these chakras is hampered, and thus, all the activities and feelings of the body are affected. To ensure proper flow of energy in the chakras, the experts recommend for the chakra meditation.
With the help of chakra meditation, it is feasible to enhance the flow of life energies in the chakras again. All you need to do is, sit calmly and focus on your energy chakras. With deep meditation, you can visualize the energy chakras and can enhance the flow of energy within them.