Corporate Meditation
Empower your employees from within

Empower your employees from within

The meditation techniques that we teach are non-religious and we offer a variety of meditation and relaxation techniques so that everyone can find at least one that works for them. This dramatically increases the likelihood that your employees will use the techniques on a daily basis and thus be able to experience the far reaching benefits of meditation in their work and home life.

We provide a range of proven meditation techniques which are Simple & Effective that help to :

  • Reduce stress
  • Increase productivity, effectiveness and improve communication
  • Increase concentration, clarity and awareness
  • Promote health & vitality
  • Improve overall wellness and balance
Customised services and programs are available
Services:
  • On-Going Meditation
  • Learn to meditate
  • Stress Management
  • Customised Services
Meditation Techniques:
  • Breath Meditation
  • Body awareness
  • Body scan & relaxation
  • Energy Center Focus
  • Movement Meditation
  • Sound Meditation
  • Visualization

For more details and enquiries : Call or text Shirley at +65 9199-2684,  Email : shirley.namaste@gmail.com