Yoga for Self Knowledge
“You will never who you are, if you have not disciplined yourself to know who you are” ~Yogi Bhajan

About The Class

This series of Yoga and Meditation sets will be directed towards Self Knowledge and Self Directed Growth targeted to give us the experience in discovering our inner most being and to tap into our potential resources for strength, clarity, insight, self healing and love.

The goal is to experience the totality of our Higher Self at the physical, mental and spiritual level. Using this human technology to give us new awareness of our own potential and manifest that potential !

Each set of exercises has an immediate positive impact. These techniques when practiced regularly give long term positive development of your highest potential to live your own life fully and well.

You Will Learn :
  • Teachings to bring you a new awareness of your own potential and practices to manifest that potential
  • Discover your unlimited resources for strength, clarity, insight, self-healing and love.
  • Yoga and meditation tools & techniques you can use to experience the totality of your Self.
  • Techniques which has an immediate positive impact and give long term
    positive development of your highest potential to live your life fully and well.