EFT- A Reliable Practice to Release Emotional Burden
EFT or Effective Freedom Technique is a tool used for healing that can lead to some wonderful results for various issues such as emotional, physical and performance based. For any physical pain that a person suffers, there are blockages or unresolved issues in the way, and any kind of emotional stress can damage or negatively affect the path of healing. EFT in that case serves for instant relief by removing the unresolved emotions and makes a mind more clear and peaceful with a better sense of emotional freedom.
All the limited believes can be evacuated from the system, there will be an improvement in the personal relations, relationships would thrive, good health can be achieved. EFT merges with techniques that mainly focus in removing ailments and releasing all the emotional stress by use of acupressure. The effective therapy that is provided by acupressure treats rashes, headaches, addictions, cancer, improving the immune systems, etc.
Benefits of Practicing EFT
Looking at the various benefits of EFT, such as elimination of negative emotions and thoughts in one’s mind, promotes positive thinking which leads to the goal of weight loss, can be practiced easily anytime and anywhere, is very simple to practice and can be learnt without much difficulty, there is an instant change in the practice of your eating habits, it works on what causes the problem or an ailment and immediately controls and regulates it instead of treating it. Its effective with results that are quick.
As we talk about the tapping locations on the body as well as proper techniques that are made use of while providing this therapy, the sole purpose of it is to tap into the energy meridians with the finger tips on the body. Tapping is done firmly without causing any harm to the body. Let’s have a look at the various points on the body where effective tapping can take place, such as:
- Top of the Head
- Under the eye
- Side of the eye
- Collar bone
- Under the Nose
- Under the Arm
There is no time as such when this practice can be performed. However try doing it prior taking each meal and before going to bed each night. It can be done early morning as well too depending upon the requirement. EFT is basically a painless therapy that deals into psychological acupressure that controls weight loss and plays an important role in managing any health related problems.
Workshop Details by Heart of Polaris
Heart of Polaris brings you an inspiring Workshop on Emotional Freedom Technique or EFT on 19th May, 2017 (Friday) at 7pm to 10pm for a minimal cost of $ 180, and those of you who would like to register before the 15th May can pay only $ 168. Address for the following is – 333 B, Beach Road Level 3, S199563 (opposite Concourse). Please feel free to contact Shirley at Mobile 91992684 to register.