Transform Your Life With Sound Healing Meditation!
The sound has been one of the prominent tools of healing. Starting from the mantras to different rhythms, it has been used in various ways for the betterment of the physical and subtle body. These sounds are generated in different frequencies and patterns for healing purpose. Various issues like insomnia, depression, anxiety, stress, etc. can be treated efficiently through such methods.
The Science behind It
Sound Healing Meditation can be scientifically very well understood. It’s underneath concept is basically to use sound in changing the brain-wave patterns through a steady frequency. Through the help of proper rhythm and frequency, it is possible to bring the brain from present state (negative) to the relaxed state. Gradually, the mind is uplifted to be taken into meditative state. This process regulates the breathing patterns as well.
How Is It Applied?
Sound healing Meditation process, in general, involves making a person sleep and slowing down the breath. Breathing process is brought in to normalcy basically to enable the person in receiving the frequency of which the sound comes. Different kind of equipment is used as well for this purpose, varying from genuine voice, bowls, forks, etc.
Sound Healing Clearing Energy Blockages
Sound healing is not just something you can try only if you have got any of the issues like stress, depression, etc. as mentioned above. It can be practiced regularly as well. This is one of the most effective techniques you can try for a better relationship. The sound wave gives deep relaxation by clearing the energy blocks. As a result, the person feels thoroughly energetic throughout the day. Any energy block, be it about the normal body or subtle body, can affect our energy level or performance to a great extent.
In The Physical Body
Energy blockage in the normal body or physical body gradually leads to stress or pain. The sound healing meditation technique addresses such challenges through the usage of various sound generating equipment of lower frequency. The sound thus generated facilitates the release of Nitric Oxide, which has been proven to be effective. Ultimately, the body generates a physiological stimulation and thus helps in avoiding the pain thus generated.
In The Subtle Body
Coming to the subtle body, its control is considered a tough aspect as people can’t feel the true existence of it. On the other hand, fact says that this is the body where the life force energy of a human exists. Any traumatic effect in subtle body manifests in the physical body. The cardiac effects of shocks, accidental shocks, etc. can be the best examples for the same. However, sound indeed holds the ability to positively affect our entire being.
As the subtle body is like the memory space, it remaining effective and healthy holds a lot of importance. Sound meditation healing brings expansion in the subtle body and clears the energy blocks due to shocks or any similar events through activation of chakras. As a result, the energy is re-utilized for the greater life force. It is therefore recommended to practice sound meditation process and witness a greater transformation.