Feel its power immediately
Nearly everyone that tries Kundalini Yoga agrees that its effect upon the body-mind system is nearly instantaneous; even after a single class or meditation, you will feel the difference.
Connect you to your highest potential
In order to uphold its deeply practical orientation, Kundalini Yoga is always taught in accordance with a meticulously curated system. Every kriya (a collection of poses, breathwork, and meditations) is calibrated to catalyze an astoundingly specific effect upon the body, mind, and psyche.The duration and orientation of each pose and movement is to be practiced precisely as taught by Yogi Bhajan.As you work towards achieving the goal of Yoga or liberation, you become more capable, more confident, and more efficient in whatever you are doing in your life. Simultaneously you become progressively more aware of yourself on all levels.The pragmatic nature of a Kundalini Yoga practice ensures that your search after divinity and awareness remains grounded in the present.
“Experience and believe” ~ Yogi Bhajan
Let Kundalini Yoga, the Yoga of Awareness, help you achieve your personal best !